THE MEMBERSHIP

A SPACE for cultivating aliveness, TOOLS for mind-body , IDEAS for CREATING, & INSPIRATION for EVOLVING.

Joining gives you exclusive access :

  • Free monthly workshops

  • full Access to the Somatic practice library

  • A personal template to track all things somatic

  • Resources: reading lists,

  • Discounted coaching sessions

  • A monthly Q&A answering your questions on

Created a container for coming home to myself, learning to feel the wisdom of my body and

With a monthly membership, you’ll gain access to a space for developing your own , a community for connection and resources that inspire living a .

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  • Yes, but it’s not trauma focused .

  • Somatic Based

    Through a trauma-informed lens, we identify where you’ve been “shaped” and use embodied awareness and practices to mobilize towards a new more aligned “shape”

  • Integrative

    I draw from a variety of modalities and honor ways of knowing that lead to a more integral experience than cognitive-based coaching

  • Aliveness Centered

    Many healing modalities can often keep us in closer proximity with whats happened to us, as to the direction we are headed. My model is aliveness-centered, focusing more on what lights you up, MOVES YOU, and comes with ease.